Coping Skills 101 | Mindfulness Post author:seedsinanapple Post published:November 17, 2020 Post category:Posts / Videos Coping Skills 101: Mindfulness Mindfulness is the ability to be present in the here and now. Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook More Click to share on LinkedIn (Opens in new window) LinkedIn Click to share on Reddit (Opens in new window) Reddit Click to share on Tumblr (Opens in new window) Tumblr Click to share on Pinterest (Opens in new window) Pinterest Click to share on Telegram (Opens in new window) Telegram Click to share on WhatsApp (Opens in new window) WhatsApp Like this:Like Loading... Related You Might Also Like Anxiety Series: Causes and Risk Factors of Anxiety September 29, 2020 Cognitive Distortions Ep. 3: Black & White Thinking March 27, 2021 Cognitive Distortions Ep. 4: Catastrophizing April 3, 2021